Weight Management
Secret to Staying Slim May Be as Close as Your Fruit Bowl
(HealthDay News) -- The food sitting out on your kitchen counter offers clues about your weight, a new study  ...
Crunchy or Smooth? Food's Texture May Sway Perception of Calories
WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A new study suggests that the texture of foods influences people's dieting choices. "We studied the link  ...
Power Eating with Protein Packed Meals and Snacks
Good health is a top priority for Shari Duncan. As a certified nutrition and wellness coach, as well as a body builder and power lifter, Duncan puts a great amount of emphasis on proper training. But hitting the gym for  ...
Forget Three Square Meals -- Americans Eat All Day Long
Posted September 26, 2015 By Alan Mozes HealthDay Reporter THURSDAY, Sept. 24, 2015 (HealthDay News) -- Many Americans have tossed the conventional three-meals-a-day routine out the window, and replaced it  ...